Before getting into the details of avoiding and treating a toenail injury, we must have a good idea of what a toenail injury is. It is a wide array of things starting from a minor blunt injury like hematoma beneath the nail to more grave ones like torn nail, avulsion and even complete loss of nail. We will focus on a few commonly encountered types in daily life.

The most frequent is the hematoma beneath the toe. It is usually seen in athletes especially marathon runners. Continuous rubbing of the nail with shoes, exerts severe pressure on the nail which results in the shearing of blood vessels and thus accumulation of blood. They are usually named after the cause like “Tennis toe”, “Skier’s toe” or “Runner’s toe”.
Runner’s toe can be prevented by using specialized jogging shoes with enough room for the toe in the toe box. Ideally almost a cushion of half an inch must be present between the longest toe and the inner part of the shoes. The main symptom of hematoma is a discoloration of the toe, which is red initially and may turn purple as the blood coagulates. Pain and pressure symptoms are also present. It is always good to keep the foot elevated in this condition as it helps to alleviate the throbbing pain. Over the counter painkillers like acetaminophen, aspirin or ibuprofen can be used. Drainage of hematoma will reduce the pressure symptoms and pain.
Women are usually fond of keeping long nails without knowing that they are going to end up in trouble because of them. Long nails have a weaker bond with the nail bed or the surrounding soft tissue, and they are more prone to get trapped into objects. Once trapped, avulsion of the nail is the most frequent outcome resulting in severe pain, bleeding and removal of the nail from its base.
My take home message for all ladies is that they should trim their nails regularly and if at all they want long nails for cosmetic purposes, use artificial ones as a temporary adornment. Avulsion of the nail usually requires a referral to an emergency reception room of a hospital. In hospital, anti tetanus measures are taken. The detached part of the nail is removed with the help of a sterilized clipper, as this hanging part can cause more pain and complications. Antiseptic packing of the wound is done and systemic antibiotics are given for the prevention of an infection. The main focus of antibiotics is on fungal infections because a toenail injury has more chances of getting fungal infections than any other.








