How To Treat A Toenail Injury

August 2nd, 2011

Before getting into the details of avoiding and treating a toenail injury, we must have a good idea of what a toenail injury is. It is a wide array of things starting from a minor blunt injury like hematoma beneath the nail to more grave ones like torn nail, avulsion and even complete loss of nail. We will focus on a few commonly encountered types in daily life.

09 How To Treat A Toenail Injury

The most frequent is the hematoma beneath the toe. It is usually seen in athletes especially marathon runners. Continuous rubbing of the nail with shoes, exerts severe pressure on the nail which results in the shearing of blood vessels and thus accumulation of blood. They are usually named after the cause like “Tennis toe”, “Skier’s toe” or “Runner’s toe”.

Runner’s toe can be prevented by using specialized jogging shoes with enough room for the toe in the toe box. Ideally almost a cushion of half an inch must be present between the longest toe and the inner part of the shoes.  The main symptom of hematoma is a discoloration of the toe, which is red initially and may turn purple as the blood coagulates. Pain and pressure symptoms are also present. It is always good to keep the foot elevated in this condition as it helps to alleviate the throbbing pain. Over the counter painkillers like acetaminophen, aspirin or ibuprofen can be used. Drainage of hematoma will reduce the pressure symptoms and pain.

Women are usually fond of keeping long nails without knowing that they are going to end up in trouble because of them. Long nails have a weaker bond with the nail bed or the surrounding soft tissue, and they are more prone to get trapped into objects. Once trapped, avulsion of the nail is the most frequent outcome resulting in severe pain, bleeding and removal of the nail from its base.

My take home message for all ladies is that they should trim their nails regularly and if at all they want long nails for cosmetic purposes, use artificial ones as a temporary adornment. Avulsion of the nail usually requires a referral to an emergency reception room of a hospital. In hospital, anti tetanus measures are taken. The detached part of the nail is removed with the help of a sterilized clipper, as this hanging part can cause more pain and complications. Antiseptic packing of the wound is done and systemic antibiotics are given for the prevention of an infection. The main focus of antibiotics is on fungal infections because a toenail injury has more chances of getting fungal infections than any other.

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What To Do In Case Of A Toenail Injury

August 2nd, 2011

The toe, being an extremely exposed and the most distal part of our body, is very susceptible to getting a toenail injury. No wonder then that the pain felt just after a severe toenail injury can be the worst pain of your life and to avoid this suffering, it is always better to adapt preventive measures as much as you can. However, once injured then it is to be treated as soon as possible to relieve pain and prevent further tissue damage or loss.

08 What To Do In Case Of A Toenail Injury

A few preventive measures can help a lot in avoiding the agony of a toenail injury. Trimming of the nails should be done regularly, because long nails have more chance of getting caught into objects, resulting in avulsion of the nail. Avoid walking barefoot and always wear comfortable and well fitted walking shoes. Wearing socks reduces friction and helps a lot. Always exercise proper care while using machinery or picking up heavy objects as they are the frequent cause of toenail injury.

The multiple presentations of toenail injuries include pain, blackening of the toenail, a throbbing toenail, blood budding out of the nail usually after laceration or avulsion, detachment of the nail from the skin and deep cuts through the nail and the underlying skin. In severe cases, the toenail is completely lost. A fracture of the toe can also accompany a toenail injury.

Most of the toenail injuries can be managed at home and if even after proper home care and therapy, if the injury shows worsening signs then it is always better to consult a physician. Common signs include infection, swelling and redness around the injury. Tenderness is usually positive on the toe.

Accumulation of pus is another indication to get proper medical care. The most important point to be checked after toenail injury is your last tetanus booster dose. If it is more than five years since your last tetanus toxoid dose, you must consult a doctor and get yourself immune.

Most of the toenail injuries are managed in the hospital emergency reception rooms instead of the doctor’s office. Usually profusely bleeding toenails are managed by applying a pressure bandage and after the bleeding is stopped, the wound is exposed for examination of the injury. After this an appropriate treatment method is framed. Minor injuries like lacerations are treated with an antiseptic dressing and systemic antibiotics. Severe toenail injury like amputation or fracture may need surgery.

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Managing Toenail Pain

July 25th, 2011

Toenail pain is a very frequent symptom of the dermatological and surgical outdoor patient department and because of this, most of the general practitioners are adept in treating this condition. Although in the initial stages it can be managed well at home, it is always advisable to consult a physician in order to avoid unnecessary agony.

12 Managing Toenail Pain

Mostly acute toenail pains present in emergency reception of the hospital in the form of injuries like lacerations, avulsions, amputations and even fractures. However, another major segment comprises of people suffering from ingrown nails, fungal infections, subungual hematoma or black nails. A few patients also present with relatively less common causes of toenail pain like dermatomyosits and melanoma. The latter two groups are routine outdoor cases which require no acute management.

Although home remedies have shown very promising results in treating toenail pains, the management in expert clinical settings has no match. For this reason, all toenail problems should be referred to the general practitioner without wasting time. It will shorten the pain and discomfort of patients.

Every cause of toenail pain has a different management plan. Acute emergencies of toenail like amputation and fracture require an appropriate first aid in order to prevent tissue loss. Bleeding should be stopped abruptly, intravenous analgesics should be administered and detached parts should be preserved in an ice box.  Then comes the role of reconstructive surgery which is carried out under general anesthesia.

An ingrown nail causing pain is usually removed with a minor surgical procedure after giving local anesthesia. After the procedure, acidic dressing is applied in order to prevent the growth of the new nail going in to the skin. Surgery for ingrown nails has a very high recovery rate. For later treatment, patients are advised to use the acid on the lesion for a few weeks to get better results.

Bruises or subungual hematomas causing toenail pains are to be drained if they occupy one third to one half of the nail surface. Drainage is usually done as an office procedure using a sterile technique. A small hole is made with the help of a drill and blood is drained which relieves pressure and results in speedy healing of the toe.

Fungal infection medically termed as ‘onychomycosis’ is a terrible disease of the nail causing severe pain. Moreover, foul odor from the lesion makes the life of the patient unpleasant. A combination of oral and topical therapy is carried out for six to twelve weeks in order to get rid of the fungal infections. Commonly used drugs are Terbinafine and Itraconazole; they kill the invading fungi and thus relieve toenail pain.

 

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How To Get Rid of Toenail Pain

July 25th, 2011

Toenail pain is one of the most frequent conditions encountered in medical practice because most of the time, people do not exercise proper foot care which can prevent this pain. Here we will try our best to acquaint you with a few basic concepts about causation of toenail pain and their appropriate remedies, both at home and in hospital.

11 How To Get Rid of Toenail Pain

A long list of causes of toenail pain can be generated but a few common and frequent causes are highlighted here. Ingrown nail is considered the most common cause. Other causes include fungal infections, wearing loose fitting or tight fitting shoes, repetitive injuries to the nails, thickening of the nails due to chronic pressure, a few skin disorders like psoriasis, and malignant conditions of the skin and nail, like melanoma. Although rare, melanoma can be a cause of toenail pain.

‘Prevention is better than cure’, and in the case of toenail pain, prevention lies in proper and adequate foot care. It includes regular washing of the feet with soap and then drying them with a clean towel to keep them infection free. Sharing of towels and shoes should also be avoided.  Moreover, proper nail trimming practices should be carried out in order to prevent the possibility of an ingrown nail. Nails should be cut straight, so that the new nail does not grow in the skin. A proper selection of shoes is also very important for athletes to have a comfortable run and prevent bruises causing toenail pain.

Despite these preventive measures if one manages to get toenail pain, simple home remedies should be tried because they have proved very effective. For ingrown nails, soaking your foot in warm water with iodine added to it for twenty minutes and applying cotton to it daily can help a lot. Vinegar has proved an effective antiseptic and antifungal in most of the fungal infections of the toenail. Tea tree oil is another good antiseptic and helps to relieve the pain due to a fungal infection. Toenail pain due to hematoma can be relieved by elevating the foot and keeping it above the level of the heart. Moreover, cold compressions also help to relieve the pain. Anti-inflammatory drugs like Ibuprofen, Acetaminophen and Aspirin help in providing comfort.

Once all these measures have failed then it is the right time to consult a podiatrist as soon as possible for expert opinion in order to avoid further tissue damage and loss. In hospital, the podiatrist will base his decision according to the cause, as to whether conservative management or surgery is required to tackle the problem of the toenail pain.

 

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Causes and remedies for Toenail Pain

July 25th, 2011

Toenail pain is a condition which is frequently encountered by most of us in daily life, because of our exposure to a large number of factors causing this problem. It is one of the worst experiences one can have in his or her life. It is better is to avoid it by appropriate foot care.

10 Causes and remedies for Toenail Pain

The most common and frequent cause of toenail pain is ingrown toe nail (IGTN). Medical science has determined two main causes of ingrown nails; either it can be present as an inherited disorder early in life or as an acquired one in later stages of life. Whatever the cause is, the pain can be acute.

An ingrown nail is usually acquired due to steady damage to the underlying tissue nurturing the nail, called ‘the nail matrix’. Common causes adding insult to nail matrix are recurring injuries to the toenail, using shoes with poor fitting and recurrent bruising of the nail, especially in sportsmen. Poor practice of nail trimming also leads to an ingrown nail. Pain is a must feature, including other features like redness, swelling and discharge of pus. It can be managed by soaking the foot in iodinated warm water for twenty to thirty minutes daily. If the condition worsens then minor surgery is required. The recovery rate of surgery is quite good.

Another important cause of toenail pain is the fungal infection of the toe. It usually occurs in people who continuously have moist and dirty feet. The fungi grows well in moist environments. Fungal infection coagulates and discolors the nail. Moreover, the nail gets loose to the underlying skin. A coagulated nail is the major cause of the pain in fungal infection. Fungal infection can be avoided by keeping the feet dry and clean all the times. Definitive treatment for fungal infection is systemic antifungal drugs like Terbinafine and Itraconazole. Oral preparations are preferred because most of the fungal infections dig deep in the skin, leaving topical drugs ineffective.

A large number of systemic diseases manifest in the form of toenail pain. In a few disorders toenail pain is the very first sign of presentation. These include certain disorders of skin like psoriasis, connective tissue disorders like polymyositis, dermatomyositis and systemic lupus erythematosus . In these cases treatment of the systemic diseases is the mainstay. However, topical and systemic analgesics like Ibuprofen can be used to relieve toenail pain.

 

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Easy steps for Bunions Treatment and Prevention

July 22nd, 2011

Bunions treatment may only be required when they are extremely aching, causing profound uneasiness or resulting in permanent deformity of the big toe. In all other cases bunions can be treated conservatively, even at home.

06 Easy steps for Bunions Treatment and Prevention

The bunion is the result of a misalignment of the bones of the big toe. This results in the extensive deposition of the bone in the big toe joint, causing the marked deformity. The big toe turns laterally towards small toes and tightly packs all of them. Continuous rubbing of the big toe with adjacent small toe results in a callous formation on either of the toes.

Before considering the clinical consultation for the treatment of bunions, you should try a few easy steps to get relief from painful bunions even at home. Although home remedies will not help you to eliminate bunions but they can help you decrease the discomfort caused by the bunions.

At first, when you notice bunions start use an arch support in your shoes. This will help in shifting off the force of the bunion area. In order to decrease pressure on the big toe joint start using flip-flops with an arch support instead of regular slippers. You can also reduce the agony of bunions by wearing a pair of socks. It helps in several ways; firstly it reduces the continuous rubbing of the bunion with shoes and secondly it also provides a cushion. Bunion pads composed of silicone can also be used as a home remedy for trimming down the pain.

Using a bunion splint while sleeping is a good practice as it decreases the pressure applied by the big toe on the second toe. Separators can be used between the two toes during working hours in order to  prevent them from touching each other.

Ice packs can be used to alleviate the pain due to bunions. They can be used once or twice daily for at least ten minutes each.

Last but not the least, selecting well fitting walking shoes for routine use is very important. You can get the shoes stretched over a bunion deformity, if required. Another option is getting stretchable shoes, which can provide you more comfort. Topical pain relieving sprays can also be used to reduce pain.

All these home remedies for bunions treatment should not be tried for more than two months and if after two months, pain does not alleviate, you should consult a podiatrist without wasting any more  time.

 

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Natural Bunions Treatment and Tips

July 22nd, 2011

The most painful deformity of a forefoot presents itself in the form of bunions, compelling people to find effective and urgent bunions treatment. Trying to walk with full blown bunions is as painful as walking on fire. It is always better to get bunions treated as soon as possible, especially if they are aching badly. However, in the initial stages bunions are usually painless and they need not be aggressively treated. Simple home remedies and foot care can serve the purpose in the initial stages of the disease.

05 Natural Bunions Treatment and Tips

Bunions are usually formed due to the displacement of the bones of the big toe. Displacement of the bone results in the growth of the bone on the medial side of the big toe joint and the big toe moves laterally facing the smaller toes. In severe cases the big toe rubs with the smaller toes, compresses them and causes pain and irritation. If it is not managed in time, the big toe can lay on the adjacent smaller toe causing complications.

The most afflicted part of the society from bunions includes women, and men who wear tight shoes. Chronic use of tight shoes compresses the anterior part of the foot and deforms the big toe joint. Other frequent causes include osteoarthritis in the elderly, rheumatoid arthritis and tears in ligaments holding the joint of the big toe. People having a positive family history of bunions are more likely to develop this condition frequently as compared to others, so they should be more careful and always adapt preventive measures to avoid acquiring them.

Bunions can be avoided by following a few measures like wearing loose fitting shoes and avoiding shoes with high heels. Moreover, podiatrists suggest a few stretching exercises to help strengthen the ligaments and muscles holding the big toe joint. The outcome of these exercises has been very positive in preventing bunions.

Bunion therapy is categorized in two major modalities. One is conservative management and the other is definitive or surgical management. Your general practitioner  will nearly  always start with conservative management to try to cure the disease. Conservative management options include pain killers like ibuprofen and acetylsalicylic acid. Ibuprofen has shown remarkable results in relieving pain. Reusable bunion pads can potentiate the effects of painkillers; they are mostly made up of fleece or gel. Medical science has succeeded in making devices called ‘orthotics’ which help to align the bones of big toe. These are usually placed in the shoes of the patient.

The definitive management of bunions treatment rests upon surgery aiming to relieve the soreness of the big toe and alignment of the bones of big toe into their normal position.

 

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Causes and Remedies for Combating Toenail Pain

July 21st, 2011

Toenail pain is a condition which is frequently encountered by most of us in daily life, because of our exposure to a large number of factors causing this problem. It is one of the worst experiences one can have in your life, best avoided through appropriate foot care.

04a Causes and Remedies for Combating Toenail Pain

The most common and frequent cause of toenail pain is an ingrown toe nail, known as IGTN in the medical professsion. Medical science has determined two main causes of ingrown nails; either it can present as an inherited disorder early in life or as an acquired one in later stages of life. Whatever the cause is, the pain can be acute. Ingrown nail is usually acquired due to steady damage to the underlying tissue nurturing the nail, called ‘nail matrix’. Common causes adding insult to nail matrix are recurring injuries to the toenail, using shoes with poor fitting and recurrent bruising of the nail, especially found in sportsmen. Poor practice of nail trimming can also leads to an ingrown toenail. Pain is a must feature, including other features like redness, swelling and discharge of pus. It can be managed by soaking the foot in the iodinated warm water for twenty to thirty minutes daily. If the condition worsens then minor surgery is required. The recovery rate from surgery is good.

Another important cause of toenail pain is fungal infection of the toe. It usually occurs in people with moist and dirty feet. The fungi grow well in moist environments. Fungal infection coagulates and discolors the nail. Moreover, the nail gets loose from the underlying skin. A coagulated nail is the major cause of the pain in fungal infection, as it strikes more frequently against the shoes than a normal thin nail. Fungal infection can be avoided by keeping the feet dry and clean all the times. Definitive treatment of fungal infection is systemic antifungal drugs like Terbinafine and Itraconazole. Oral preparations are preferred because most of the fungal infections dig deep in the skin, leaving topical drugs ineffective.

A large number of systemic diseases manifest in the form of toenail pain. In a few disorders toenail pain is the first sign of presentation. These include certain disorders of skin like psoriasis, connective tissue disorders like polymyositis, dermatomyositis and systemic lupus erythematosus. In these cases treatment of the systemic diseases is the mainstay. However, topical and systemic analgesics like Ibuprofen can be used to relieve toenail pain.

 

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How To Manage A Toenail Injury

July 21st, 2011

Toenails are a very essential part of the toe as it supports the toe pad and helps improving sensations of the toe, thus toenail injury is something which should never be overlooked and must be treated judiciously. Appropriate care and treatment of toenail injury can minimize the damage.

03a How To Manage A Toenail Injury

A reasonable range of injuries takes place in the toenail, ranging from a simple bruise, known as subungual hematoma or runner’s foot,  to complete detachment of the nail from the underlying skin. Few injuries can result in permanent deformity of the toe nail, even following appropriate repair.

A multitude of causes can result in toenail injury. A few important mechanisms are mentioned here. Most frequent are the crushing injuries caused by machinery, mallets and bites. Other causes include severing or cutting injuries with knives or bayonets. Tearing or splitting injuries by catching a toe nail on some object may also occur.

Toenail injury symptoms basically depend on the type of injury encountered.  The simplest form is a bruise beneath the nail which occurs due to accumulation of the blood. Capillaries beneath the nail get ruptured due to pressure while running or a fall of any object on top. Initially red colored, they then turn blue in a few weeks. It is mildly painful and needs drainage only if it is present on more than twenty five percent of the nail area. If you just wait a few weeks, it usually resolves itself without any complication.

Laceration is another frequent form of toenail injury. This results in the cutting of the nail or the nail bed due to sharp objects. Blood oozes out in this type of injury and it can be stopped with the help of a sterilized gauze piece. The leg should be raised from the level of the heart and a proper dressing of the nail with an antiseptic solution like iodine should be administered. In open wounds like lacerations, dressings should be changed regularly. Antibiotic cover for bacterial and especially fungal infections should be started.

Another type of toe nail injury is avulsion of the toenail. In this case either the whole nail or part of the nail detaches from the base of the nail and remains attached to a very small part of the skin. In this case always try to remove the nail by clipping, which has lost its attachment with the skin. Although it is a painful procedure, it is rewarding in the long term. Then apply a proper antiseptic dressing in order to avoid further complications of the toenail injury.

 

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Few facts about Bunions Treatment

July 20th, 2011

Before getting into bunions treatment modalities, comprehending a few basic concepts about bunions is indispensible. Bunion is more likely a surgical condition, occurring due to the enlargement of joint of big toe joint, usually confined to the base of the big toe. Big toe joint in medical terminology is known as the ‘first metatarsophalyngeal joint’. This enlargement is mainly due to extra bone formation compelling the big toe to budge outward at the joint, known medically as ‘hallux valgus deformity’. The big toe turns outward, facing other toes and compresses them.

02a Few facts about Bunions Treatment

Inflammation of the enlarged joint results in pain, swelling and redness of the joint and the soft tissue surrounding it. Tenderness (pain on touching) is also elicited in localized area. Other symptoms of bunions are due to compression and constant rubbing of the big toe with the small toes. The symptoms of gout may resemble bunions, so urgent lab and radio tests should be carried out to rule out gout. The most common location where bunion crops out is in the big toe, but it can also occur in the fifth toe, the smallest one of the foot.

Multitude of studies conducted for prevalence of bunion showed that women suffer the major brunt of bunion. It can occur ten times more frequent in women than in men. Women are more prone to bunion because of their lifestyle as most of them wear high heel shoes, slender toed shoes and tight shoes. Even men, wearing tight shoes can have bunions frequently. Genetics play a vital role as bunion can be the result of inheritance especially in adolescents. Congenital deformities of the bone, rheumatoid arthritis and injuries to the feet are few other risk factors for bunion. A study showed that bare feet people had very less chance of developing bunions than people wearing shoes.

Diagnosis of bunion mostly depends on the presence of the symptoms. Moreover, radiological diagnosis can help measure the degree of damage and can differentiate bunion from gout or rheumatoid arthritis. Once diagnosed, bunion should be treated urgently. Simple measures like allowing the feet to rest as much as possible by avoiding walking too much, wearing loose fitting shoes and using soft walking shoes, can reduce the pain of bunions. Anti-inflammatory medicines like Aspirin, Nimesulide and Naproxen can be used to relieve pain. Cold packing of the joint can make you feel better. Surgery is always considered as the last option for bunions treatment and is done in severe cases.

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